Feb
7
2026

Pro Athletes Won’t Tell You This — 5 Cold Plunge Secrets That Turbo-Charge Recovery
From NFL locker rooms to Olympic training facilities, cold plunge pools have become as essential as the weight room for serious athletes. What was once considered an extreme recovery method is now mainstream, with professional sports teams investing millions in state-of-the-art cold therapy facilities. But what exactly makes cold water immersion so valuable … ContinuedCold Plunge Contrast Therapy PM Splash Vigor Wellness
Aug
23
2025

This One Backyard Upgrade Could Seriously Boost Your Immune System — Doctors Say So
As Buffalo residents know all too well, our winters can be long, cold, and challenging. Between the lake-effect snow, frigid temperatures, and shorter daylight hours, it’s no wonder many of us struggle with seasonal sniffles and winter fatigue. But what if we told you that your backyard could hold the key to stronger … ContinuedBuffalo Cold Plunge Contrast Therapy Hot Spring Water Care Wellness
Apr
4
2025

Cold Plunge Contrast Therapy Health Hot Tubs PM Splash Uncategorized Vigor Wellness


